Lower Dolpa trekking – Nepal

Upper Dolpo and Jomsom Treking

Lower Dolpa trek offers a real adventure trekking on remote and rugged natural unspoiled corner simply beyond the Himalayan valleys across western Nepal. The Dolpo region preserves one of the last remnants of traditional Tibetan culture where the pre-Buddhist Bon-Po religion is still in practise. It will be interesting to know that an OSCAR nominated movie “Caravan” was filmed in this region. Lower Dolpo Trekking is full of ancient villages, adventurous passes, peaceful Himalayan lakes, hundreds of years old monasteries and smiling people. High mountains including the Dhaulagiri massif to the southeast surround this spiritual sanctuary. Dolpo region provides the opportunities to visit ancient villages, high passes, beautiful Lakes, isolated Buddhist monasteries and also to experience the vast array of wildlife inhabiting the region in Nepal.one of the deepest Himalayan Lakes, the Phokhsundo with beautiful turquoise blue water, watch the yak caravans that maintain the traditional salt trade with Tibet. The region lies further north from the Dhaulagiri Range in the rain shadow of the Himalayas – reflected in the colorful barren slopes of the mountains where the play of light and shadow is a perpetual fascinating spectacle. In summer, the caravans of yaks and sheep run through this valley on a trade route through the Himalayas and allows the exchange not onlygoods but also of ideas between the Tibetan Plateau and the valleys of Nepal.



Outline Itinerary:
Day 01: Arrival in Kathmandu, transfer to the hotel
Day 02: Explore Kathmandu, preparation of the trek
Day 03: Fly to Nepalgunj, transfer to the Hotel
Day 04: Fly to Jhupal [2,320M / 7,611FT], trek to Dunai [2,850M / 9,350FT]
Day 05: Trek to Tarakot [2,543M / 8,341ft]
Day 06: Trek to Laini [3,160 M / 10,365FT]
Day 07: Trek to Nawarpani [3,545M / 11,627FT]
Day 08: Trek to Do Tarap [4,090M / 13,415ft]
Day 09: Acclimatization day at Do Tarap
Day 10: Trek to Numa La Base Camp [4440M / 14,563FT]
Day 11: Cross Numa La [5,190M / 17,023ft], and camp at Pelung Tang [4465M / 14,645FT]
Day 12: Cross Baga La [5,070M / 16,630ft] and camp Dajok Tang [4,080M / 13,382ft]
Day 13: Trek to Ringmo [3,600M / 11,808ft]
Day 14: Hike to Phoksundo Lake [3610M / 11,843FT], back to Ringmo
Day 15: Trek to Shyanta [2520M / 8265FT]
Day 16: Trek to Juphal
Day 17: Fly to Nepalgunj, fly / drive to Kathmandu
Day 18: Rest day in KathmanduDay
19: Departure back home or extend your trip

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